Red Lentil and Pumpkin Oat Clusters

I created these clusters during an attempt to make homemade granola. They are a great snack that can be eaten before, during and after a workout. The red lentils and pumpkin seeds supply energy to burn while stabilizing blood sugar, as well as help replenish iron for enhanced focus, mood and stamina during training. They…

One Excellent Recovery Product for Endurance Sports

This is one excellent recovery product for endurance sports. No hype! No bogus claims! All results! Give it a try! I did! Warrior Food Extreme Chocolate Plus Training for endurance events requires real recovery not a cupboard full of toxic powders that might be cross-contaminated with illegal substances. Warrior Food Extreme Chocolate Plus is, for…

Simple Saturday: Pre-Workout Green Power Smoothie

Welcome to Simple Saturday. Today’s Simple Saturday features a pre-workout green smoothie recipe that will make you feel great and energized. I hope you can incorporate this simple recipe into your everyday life. Michael Introducing my pre-workout green smoothie recipe using organicgirl 100% baby kale. This recipe is simple and will energize you for any…