The First Step

Whenever you take the first step you move forward. At that moment your mind will say, “I can.” You have done something from nothing. In the beginning, taking the first step can feel difficult but once you actually do it, any doubt or discouragement invading your thoughts will go away. Never focus on the finish…

Simple Saturday: Pre-Workout Green Power Smoothie

Welcome to Simple Saturday. Today’s Simple Saturday features a pre-workout green smoothie recipe that will make you feel great and energized. I hope you can incorporate this simple recipe into your everyday life. Michael Introducing my pre-workout green smoothie recipe using organicgirl 100% baby kale. This recipe is simple and will energize you for any…